FoodCache tracks your shopping, reminds you when to eat what you’ve purchased, and helps you monitor the amount of food that ends up in the trash.If you’re tech-savvy, you guessed it – there’s an app for that! In fact, there’s two – (Source: BBC) We can apply that theory to life as well – by becoming more aware of how much food we waste, it becomes far more likely we can change the habits that lead to this waste. In physics, it is believed that merely observing a situation will necessarily change it. Reduce your spontaneous trips to Starbucks, lunches with coworkers, etc.Just say no to impulse buys at the grocery store.Plan your meals before you shop, including when you’ll eat out during the week.Here are a few quick ways to make a change – In fact, food waste not only creates enormous costs to the planet, but to our bank accounts as well – approximately $165 billion per year goes straight into the rubbish bin. Take a look at the statistics cited above, and then try to wrap your mind around the fact that nearly half of the destruction to the planet caused by our food system is literally for nothing. You’ll also get the added benefit of supporting your local economy.Īccording to recent studies, up to 40% of food purchased in the United States will go to waste. The planet with thank you, and so will your body. Eating fresh local foods – especially from farmers markets – will reduce transportation, processing, and packaging.All that means a bigger carbon footprint to process and transport your food, more chemicals released into the atmosphere (and into your body!), and more plastic, paper and metal that all end up in landfills. Packaged foods are highly processed, filled with preservatives and… well… wrapped up in packaging.Industrial farms are draining our natural aquifers and rely on heavy use of pesticides and fertilizers, both of which are harming wildlife, poisoning waterways and causing vast marine “dead zones” where rivers empty into the sea.The industrialized food system takes a heavy toll on the planet (Source: Union of Concerned Scientists), as well as our health – Fill in the gaps on your plate with vegetables and healthy fats such as avocados and olive oil, and you’ll stay full just as long. Start thinking of meat as a condiment instead of the foundation of your meals.Experiment with dairy alternatives to milk and cheese, such as coconut, almond, and cashew – create your own 50/50 blend of dairy and alternatives while you adjust to the new flavors.Boost your protein with a green shake during your day, made with hemp or pea protein.Adopt Meatless Mondays and if you survive, try adding a second meatless day a week.Here are a few ways to take the pain out of this transition – Loss of wild areas to agriculture is the single largest cause of animal extinction, and 75% of the world’s farmlands – an area the size of the United States, Europe, China and Australia combined – could be re-wilded if humanity stopped consuming meat and dairy products.Įven if you’re not ready to “convert” to a vegan lifestyle, by shifting your portions of meat and dairy and replacing them with plant-based options, you are helping to create a positive change.Livestock produce 60% of agriculture’s greenhouse gases.Animals provide just 18% of humanity’s calories, but take up 83% of farmland.There’s no other part of our daily lives where every person, regardless of lifestyle or budget, can make a bigger and more immediate impact on the climate than by changing the way we eat. So it’s on us to do what we gotta do to survive It’s time for us as a people to start makin’ some changesĪnd let’s change the way we treat each other It’s an open secret on the internet that Tupac Shakur was more than a performer, he was a prophet.Īlthough his untimely death robbed the world of his talent and wisdom in 1996, the lyrics of his song “Changes” basically read like a roadmap to the actions we need to be taking in order to reverse our environmental crisis in the current day –
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |